Ingredients:
4 tbsp olive oil1 medium yellow onion (diced)
1 large carrot (diced)
2 cloves of garlic (minced)
3 tbsp tomato paste
1 1/2 cups red lentil
1/2 tbsp salt
1 tsp paprika
1 tsp black pepper
1/2 tsp cumin (optional)
4 cups vegetable broth (if you don’t want to make a vegan version you can use chicken broth)
3 cups warm water
To Serve:
1/4 cup olive oil
1 tsp red pepper flakes
1 tsp dried mint
Lemon
Instructions:
In a strainer wash the lentils with cold water.
Heat a large pot over medium heat add oil and onions and cook by stirring occasionally until the onions have softened.
Add vegetable stock, warm water, salt, pepper and paprika.
Increase the heat to medium-high and bring the soup to a simmer.
Using a blender, blend the soup according to your preference (or you can serve it without blending)
Return the soup to the heat and bring the soup to a simmer for just a minute.
Meanwhile, in a small pan, heat olive oil and add red pepper flakes. Immediately remove from the heat.
Ladle the soup into a bowl.
Bon Appétit