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Tuesday 14 February 2023

Perfect lentil soup

Prep 15 min

Cook 1 hr
Serves 4

2 tbsp oil, or dripping
2 litres ham stock, or 1 ham bone or 150g chopped streaky bacon and 2 litres chicken stock (or water)
2 onions, peeled and finely chopped
2 large carrots, trimmed and cut into small dice
½ medium neep/swede, peeled and cut into small dice
250g lentils (I like red), washed
½ tsp ground mace
Salt and black pepper
1 bay leaf

Put the oil in a large saucepan on a medium heat, then fry the bacon, if using, until it browns lightly and the fat begins to render.

Add the onions, carrots and neep, and fry, stirring regularly, until the onion is golden and the other vegetables are starting to soften.

Stir in the lentils until they’re well coated in fat, then add the mace, a pinch of salt, a good grind of pepper and the bay leaf.

Now add the ham stock, or the ham bone and two litres of chicken stock or water, depending on what you’re using.

Bring to a simmer, then turn down the heat, partially cover the pan and leave to cook for about 45 minutes, until the vegetables are soft and the lentils have mostly broken down.
Remove and discard the bay leaf and ham bone, if necessary. Scoop out about a third of the soup, whizz it to a puree, then stir back into the pot.Adjust the seasoning to taste, and enjoy.