
1½ cups cottage cheese (full-fat or low-fat)
2 large eggs
¼ cup milk (dairy or almond milk)
2 tbsp honey or maple syrup (adjust to taste)
1 tsp vanilla extract
½ tsp cinnamon
Pinch of salt
1½ cups fresh or frozen blueberries
¼ cup rolled oats (optional, for a heartier bowl)
2 tbsp chopped almonds or walnuts (optional)
- Method
Preheat oven to 180°C / 350°F.
Lightly grease 2–3 oven-safe ramekins or small baking bowls.
- Blend the Base
In a blender or food processor, blend cottage cheese, eggs, milk, honey/maple syrup, vanilla, cinnamon, and salt until smooth and creamy. (Blending removes curds and gives a cheesecake-like texture.)
- Assemble
Divide blueberries between the bowls.
Sprinkle oats and nuts over the berries if using.
Pour the cottage cheese mixture evenly on top.
- Bake
Place bowls on a baking tray.
Bake 25–30 minutes, until set in the center and lightly golden on top.
- Cool & Serve
Let cool for 5–10 minutes (it firms up as it rests).
Serve warm or chilled.
- Topping Ideas
Extra fresh blueberries
A drizzle of honey or maple syrup
Greek yogurt or nut butter
Lemon zest for brightness
Variations:
High-Protein: Add 1 scoop vanilla protein powder (reduce milk slightly)
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